breakfast
- half slice of ham
- scrambled egg
- half of an avocado
- 0% fat chocolate yogurt
lunch
- vegetable soup with lots of vegetables
tea
- a chicken brochette
dinner
- vegetable soup
- sweet corn
- some fish cooked with tomato and black olives.
- half of an avocado
I went out today, i was so hungry when i saw all these boulangerie on my way with all these bread and cake that i cannot eat!!! so i went into a chinese take-out shop and brought a chicken brochette! It was a bit fat, I really shouldn't had...
-2.5kg today.....-7.5kg to go....
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